Individual Nutrition Sessions
Personalized Nutrition That Fits Your Life
As a dedicated women’s wellness dietitian, I specialize in helping professional women like you transform their relationship with food and nourish their bodies in a way that fits your unique lifestyle. My approach is all about personalization and empowerment, guiding you to align your nutrition with your health goals while embracing a positive mindset.
Individual support is offered through 6-month packages—because real change takes time. These options are designed to help you build sustainable habits and feel better in your body without the pressure of perfection.
Both packages include:
- A 6-month commitment to support lasting transformation
- Personalized one-on-one sessions focused on aligning nutrition with your lifestyle, goals, and energy needs
The enhanced package offers additional support:
- Ongoing access to Mindy between sessions
- Weekly help with meal planning, grocery shopping, and food prep strategies
- Daily or weekly accountability to stay on track and feel supported every step of the way
These options are ideal for professional women who want practical guidance and a realistic, supportive approach to feeling better.
Not sure which is right for you?
Schedule a call to learn more and explore if we’re the right fit to work together.
Now accepting new clients on a rolling basis.
