Meet Mindy Yoder RDN, CDN
My Background
My Background
My Background
I'm Mindy Yoder RDN, CDN. I have been a registered dietitian for 14 years and have learned a lot about what women are looking for and needing in their life. I am also a mom and wife, work full-time, and make it a priority to HAVE FUN!
Managing life, work, and family takes a lot, especially during the last few years. It can feel like you s
I'm Mindy Yoder RDN, CDN. I have been a registered dietitian for 14 years and have learned a lot about what women are looking for and needing in their life. I am also a mom and wife, work full-time, and make it a priority to HAVE FUN!
Managing life, work, and family takes a lot, especially during the last few years. It can feel like you spend hours on social media and reading, without taking action or really learning how to get long-term results. And you just don't want to waste your time anymore. You want to feel better in your body, improve your health, and lose that belly bloat!
I get it! You know you need to get yourself in front of the right person to educate and guide you on what foods to choose and maintain changes for the long run!
Learn to ditch the never-ending dieting cycle to eat intuitively.
I've shifted my brick & mortar practice to also include on-line services to be able to serve YOU in a more efficient and practical manner.
I've been able to continue to provide personalized recommendations but also offer small groups for an improved sense of community and support.
I LOVE working with women!! I LOVE being a part of YOUR journey towards health, feeling good, and improving lifestyle. And I LOVE doing the happy dance and celebrating all the small stuff along the way.
There ARE easier, simpler systems you can put into place NOW that will help you to FEEL BETTER and live an energized, fun life.
My Services
My Background
My Background
As a registered dietitian, I offer a range of nutrition and wellness services, including:
One-on-one nutrition coaching
Workshops
Online subscription services
Online Programs
My areas of expertise include helping women improve their relationship with food and body, while learning to align their nutrition with health and lifestyle.
Following In
As a registered dietitian, I offer a range of nutrition and wellness services, including:
One-on-one nutrition coaching
Workshops
Online subscription services
Online Programs
My areas of expertise include helping women improve their relationship with food and body, while learning to align their nutrition with health and lifestyle.
Following Intuitive Eating principles, clients learn to choose foods that help them maintain energy, learn appropriate hunger and fullness cues, eat without guilt and shame, and enjoy the experience again.
Women learn to set not only realistic goals, but realistic expectations through their journey.
My Approach
My Background
My Approach
I believe that every woman has the potential to live a fulfilling and purposeful life. As a registered dietitian, my approach is centered around helping my clients cultivate self-awareness, identify their "WHY" and nutrition goals, as well as create actionable steps towards achieving them.
I am committed to providing a safe and non-judgme
I believe that every woman has the potential to live a fulfilling and purposeful life. As a registered dietitian, my approach is centered around helping my clients cultivate self-awareness, identify their "WHY" and nutrition goals, as well as create actionable steps towards achieving them.
I am committed to providing a safe and non-judgmental space for my clients to explore their nutrition and wellness behaviors to work towards their desired outcomes.
Goals are outlined based on client health history, dieting and weight history, long-term health and wellness goals, food preferences.
I work with clients to establish goals that are realistic and achievable for them, not what the latest fad diet or influencer is promoting.
Transform Your Energy and Snacking Habits!
Get quick and easy snack ideas that require minimal prep, perfect for your busy work schedule.